Understanding Fibromyalgia

Fibromyalgia is more than just pain, it’s a daily battle that affects the body, mind, and spirit. For millions of people, the aches, fatigue, and brain fog are a constant companion, even when invisible to others. In this post, I share what fibromyalgia really is, the challenges it brings, and the ways we can find support and strength. Whether you’re living with it or supporting someone who is, understanding is the first step toward compassion and healing.